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Showing posts from October, 2016

Dealing with it

Sometimes when that feeling hits me, I just can't really control it. Life isn't easy when you got something not right. You will experience in different ways. Feel like you're not the usual self. Or even worst - think what your life all about in a bad way. Getting thru those days once was the biggest struggle in my life. I thought I'm completely getting over it. But I was wrong till one day I realize it came back to me again ....... Everyone goes thru their own hard times in life. Yet when it become intense that can make you out of control, so people call it distress .  It doesn't matter you call it distress/depression/anxiety. What really matters is you know exactly what is happening. One thing for sure this could be happen on anyone near you(family,friends,relatives,neighbour next door,colleagues and etc) Many people experiencing distress in their life at some point. According to sources that I read earlier,the study generally shows that :

Often Alone,Rarely Lonely

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Are you the one who like to stay at home during weekends? Because it's a perfect reason to watch Netflix/Youtube whole day?Or you got that deep thinking skills and great imagination at the same time?If yes,then you might consider yourself an introvert. What is introvert? The images below might useful enough to give you clearer explanation. Introverts are mostly : get energy from being alone  quiet  a thoughtful person secretly love enjoying a good book being solitary in groups and crowds Things that introverts want you to know But there are other people doesn't counted as a typical introvert or an extrovert,so they normally have traits of an introvert and extrovert(a.k.a ambivert).If you are not sure which type of personality you are,  click here  to find out :) The results I got from the test is so accurate,and shows me that I'm an advocate! When comes to advocate's strength and weakness,the website literally explain it all too well.Ch

Sleepless nights

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Sleepless night are always the night I found myself toss and turn on bed,trying very hard to fall asleep but failed all the time.My eyelids are heavy,but my mind won't allow me to rest well.It's hard to sleep when there are so many thoughts going through your mind.Not because I take nap or drink coffee before I sleep,just my mind constantly race with thoughts. Midnight is a long time to pass,especially when you can't fall asleep.What I usually do to kill the time is scrolling over my phone aimlessly.Putting my earphone on for some good music also what I used to do so.Now I blog when people have a normal sleeping hours at night.This bad habit started few months ago when I struggled to sleep sometimes, yet I only managed to sleep better during days :( I'm okay during day,but at night I just fall apart.  Current mode now Just another sleepless night where I random thoughts and nothing feels right anymore.  I miss those nights when I can sleep t